Wales Theosophy groups
were the first to sample this unique explanation
of the age-old practices of Meditation.
THE HEART OF MEDITATION
METHODS AND PRACTICE
is an Audio and Interactive Course, in 6 sessions
looking at the main forms of Meditation –
the methods, the practice, the purpose and the goals.
Each session includes some practice as well as theory. There are five sessions –
1. Mindfulness
2. Guided meditation
3. Meditation with seed.
4. Meditation in nature.
5. Meditation as life.
Plus -
Journey with the author to the secret world of trees.
THE AUDIO COURSE IS AVAILABLE ON CDS OR CASSETTE TAPES
- To order - Email: emcgough@talk21.com
- Post free to UK
Telephone: 01248 450010 or from outside UK +44 1248 450010